Never look back unless you are planning to go that way.
- Henry David Thoreau

Staying Active in the Winter Months

We all know it’s harder to stay active when the weather turns cold and there is snow and ice on the ground – unless you happen to be an avid skier. Even if you are an avid skier and wish you cold get up to the slopes a couple times a week, chances are you can’t because you have so many other things going on in your life.